Packages
Mind and Body Birth Prep
“We are the only species that can doubt its capacity to give birth. Think about that.”
Ina May Gaskin
Mind and Body Birth Prep is a complete antenatal training programme using KGHypnobirthing.
It is which is simple, logical and profound. You will learn to release fear and learn to trust your body, your instinct and your baby. You will be supported on your journey and given you all the resources you need. You can find out more about KGHypnobirthing here.
KGH Teacher training while 20 weeks pregnant with Katharine Graves (centre) 2014.
Mind and Body Birth Prep
Small group training programme
$495 per couple
Designed for you to attend with your partner. Single parents also very welcome and I can let you know how best to engage your birth team.
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2-day course
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Alternating between a full weekend (Sat and Sun) and 2 consecutive Saturdays.
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Te Kura o Tawatawa - Ridgway School, Mornington, Wellington
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09:15 – 17:00
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Small class sizes for a friendly and personalised vibe (6 couples max.)
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Light refreshments provided
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Street parking and great local cafes
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Great opportunity to meet like-minded people
Mind and Body Birth Prep Private course
$995 per couple
Private KGHypnobirthing courses covers the same elements as the group course, but in the comfort of your home and at a time that suits you.
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One to One VIP treatment
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In the comfort of your own home
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Great option for those who have experienced previous birth trauma, miscarriage or death of their baby and are for a more personal option
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Sessions might be shorter in the absence of as group discussion (or longer if we start chatting!)
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Suitable for people with extremely busy schedules and looking for flexibility
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Great for those who can’t wait for the next group course
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Dates negotiable. Please contact me for bookings.
“I came away pleased that I had gone”
"Despite initial skepticism I came away pleased that I had gone to this course as father of the child as it enabled me to play an important part in settling and relaxing my wife for the best possible birthing outcome."
Peter
Mind and Body Birth Prep taster
$50 per couple
Want to know more before booking? Not pregnant yet but want to know more? The taster is designed for you and your birth partner to get a first-hand taste of what Mind and Body Birth Prep is about.
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1 hour duration
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Via zoom
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20 minute presentation followed by hypnobirthing practice and video
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Opportunity for Q and A
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Easy to book – just flick me a message to register your place
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Leaves you more informed about KGHypnobirthing and better able to decide if it’s right for you
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$25 is deducted from course fee once booked
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Dates negotiable. Please contact me for bookings
Mind and Body Birth Prep private Refresher
$225 per couple
One off refresher workshop designed for 2nd, 3rd or 10th time parents who have used KGHypnobirthing (or other methods) for previous births and have their own link to download relaxation audio/book.
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Refresh your knowledge how KGHypnobirthing works
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Birth physiology
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Tools to empower
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KGHynobirthing practice
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In the comfort of your own home
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Approximately 2.5 hours
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Dates negotiable. Please contact me for bookings
“A positive birth experience”
"KGHypnobirthing was an important part of my preparation for birth. And I believe that all the meditation, facing my fears and breathing exercise help me to have a positive birth experience at the end."
Pavla - 1st time Mum